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Liz Venendaal

I’m Liz Venendaal, a certified professional life coach, speaker, trainer, and disability advocate. Living with cerebral palsy means disability isn’t just my expertise, it’s my reality. That distinction matters because I understand the nuance of navigating a world that often underestimates you. I know the grit required for constant adaptation and the frustration when simple tasks become complex. But I also know that disability does not mean living a smaller life.


For years, my work has helped people move beyond labels and limitations. As a coach and Master Trainer, I’ve collaborated with individuals and organizations to spark change that goes far beyond motivational language.

I believe people deserve practical support for building lives that actually work for them.

That means we can talk about confidence, purpose, relationships, career, independence, identity, boundaries, family, accessibility, or whatever feels complicated right now. We can acknowledge the very real barriers disability creates without allowing those barriers to become the entire definition of your future.

I’m not here to tell you to “overcome” your disability. I’m much more interested in helping you figure out how to live well with it.

There is an exhausting amount of pressure placed on disabled people to either minimize their challenges or turn their lives into inspirational stories for everyone else. I don’t believe you owe anyone either one.

You’re allowed to want more.

You’re allowed to be frustrated.

You’re allowed to need support.

You’re allowed to change direction.

 

And you’re allowed to build a life around who you actually are rather than constantly trying to fit yourself into someone else’s idea of what your life should look like. That philosophy has shaped my work throughout my career.

I’ve spent years in the professional coaching industry as a coach, educator, Master Trainer, organizational leader, and program developer. I co-founded We Live Without Limits to expand meaningful coaching opportunities within the disability community, and my work has included training coaches, developing educational programs, creating partnerships, speaking, writing, and helping organizations think differently about disability, leadership, and human potential.

Along the way, I’ve also learned that credentials and professional experience matter—but lived experience brings something to the conversation that can’t be replicated in a textbook. I understand the logistics. The accessibility issues. The identity questions. The decisions other people rarely have to think about. The tension between accepting yourself and still wanting things to be different. The desire to be seen as a whole person instead of a diagnosis, an inspirational story, or a list of limitations.

 

That’s the perspective I bring into every conversation. Life is bigger than disability. But disability is still part of the conversation. My goal isn’t to pretend barriers don’t exist. It’s to help you become clearer about what you want, more confident in the decisions you make, and more intentional about building a life that makes room for your needs, strengths, relationships, ambitions, and personality.

Sometimes that looks like making a major life change.

Sometimes it means finally doing the thing you’ve been talking yourself out of.

Sometimes it’s figuring out how to advocate for yourself without feeling like you have to fight every battle.

And sometimes it’s simply having someone in your corner who understands that the answer isn’t always, “Just try harder.”

 

I’ve built my career around helping people recognize possibilities while staying firmly rooted in reality.

No pity. No inspiration-porn version of disability. No pretending everything is easy. And definitely no belief that your diagnosis gets to write the rest of your story.

Beyond the credentials, I’m a real person living a real life. I’m a wife, a mom of three, a writer, a speaker, an entrepreneur, and someone who has spent a lifetime figuring out how to navigate life a little differently. My life isn’t perfect, polished, or endlessly inspirational. It’s full, complicated, funny, meaningful, sometimes messy, and very much mine.

And ultimately, that’s what I want for the people I work with too: Not someone else’s version of a successful life. A life that feels genuinely, unapologetically yours. If you’re ready to figure out what that could look like, I’d love to work with you.

PROFESSIONAL PRACTICE

Coaching & Training

Certified coaching expertise combined with extensive experience in professional training, development, mentorship, and educational programming.

FIELD EXPERIENCE

Disability & Advocacy

Longstanding work within disability advocacy and inclusion, bringing informed perspective to conversations around access, identity and opportunity.

 Strategic Leadership

Leadership & Strategy

Proven experience leading programs, developing partnerships, managing initiatives, and supporting organizations in creating meaningful and sustainable impact.

Let’s Redefine Impact

Reach out for coaching or speaking inquiries. Let’s explore how grounded authority can transform your professional landscape.

Get in Touch

How can I help you?
Life Coaching
Speaking Engagement
Life Coach Training
Consulting
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